![]() Controls metabolism by managing the body’s use of protein, fat, and carbohydrates.Boosts energy during a stressful period.While the main function of cortisol is to help your body respond to and manage stress, cortisol also: To flourish, your body needs to have the right cortisol level at the right time. ![]() Cortisol levels fluctuate depending on a person’s circumstances. What Is the Function of Cortisol?Ĭortisol is a multitasking hormone that’s key to overall health. In children, too much cortisol can disrupt physical growth and also cause obesity. ![]() Stress may adversely affect a person’s immune system, digestive system, or reproductive system. Stress causes the body to produce an abundance of cortisol, which can slow some bodily functions. It helps regulate a person’s motivation, mood, fear, and fight-or-flight response. It is one of the two main hormones your adrenal glands produce.Ĭortisol belongs to a class of hormones known as glucocorticoids. What Is Cortisol?Ĭortisol is a stress hormone produced by the adrenal glands, which are two small glands at the top of your kidneys. But the body produces a lot of hormones that aren’t as well-known. Most people are familiar with hormones like estrogen and testosterone.
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